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yellow dragon fist kung fu
learn to harness the hidden powers of your mind, body and spirit to focus as one force
Unarmed Combat Training
Meditation and Mental Training

meditation positionThis is included in the unarmed combat training to strengthen your mind. You will gain great psychological benefits enabling you to overcome fear and stay relaxed in life threatening unarmed combat situations.

Such methods have been used for centuries by many generations of Kung Fu masters. If captured by an enemy, meditation techniques can be used to overcome pain.

All images ©Master Simon Wong

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