yellow dragon logo
yellow dragon fist kung fu
learn to harness the hidden powers of your mind, body and spirit to focus as one force
Yellow Dragon Fist

What You Will Learn in Yellow Dragon Fist Kung Fu

HIM HOYE: Learn to be humble. Also we learn Chinese philosophy & Taoism.

TJAM JONG KUNG: Chi Kung breathing exercises which develop health & relaxation.

YOW YUNE WUN DUNG: Kung Fu exercise to make you supple.

MA BOW: Over 20 different Kung Fu steps.

GURT FAK: Over 25 differcat high and low Kung Fu kicks.

CHY SOW: Grinding arms (18 different ways), building power in the arms.

TOI SOW: Pushing hands, a Kung Fu technique for building up power in the legs, hip and feeling.

DOYI JONG: Sticking hands, a Kung Fu method of building up power in the arms so as to be most efficient in any direction (over 18 different combined movements).

TIH SOW: Tempting hands, Kung Fu training for feeling and fighting.

SANG SOW: Over 72 Individual Kung Fu movements.

TOW KUNE: Kung Fu Forms 20 in total.

DOYI CHAT: Kung Fu Set Movements.

JEE WAY SUT: Kung Fu Self defence, close and long range, also with weapons.

BOT GIT: Kung Fu free fighting, semi and full contact also knockdown.

BENG HAY: Kung Fu Weapons training, (Nunchakas, Mantis Long Staff, Sai, Butterfly Knives, Sword, Broadsword etc).

CHI KUNG: In our style Chi Kung has 3 stages. Soft Chi Kung for health; Hard Chi Kung for kung fu; advanced chi Kung for controlling the flow of chi through your hands.

The 5 Principles which we follow in Yellow Dragon Fist Kung Fu:


All images ©Master Simon Wong

© Yellow Dragon |